Youtube workouts to do at home
Too lazy to go to the gym or no time to get to the gym. Here are five YouTube workouts you can do at home at any time allowing you more freedom to choose when to workout.
Popsugar Fitness
Popsugar Fitness has a variety of different fitness workouts you can do at home from yoga to pulse-raising workouts that will get your heart racing. Duration varies depending on the type of workout, however, they typically range from 15mins to 60mins.
MadFit’s
This YouTube channel provides no-equipment workouts which is perfect for anyone that does not have gym equipment at their disposal. The channel also provides apartment-friendly workouts that will not annoy your neighbours.
The Fitness Marshall
If you are looking for something more fun and entertaining, try The Fitness Marshall which provides heart-pumping, user-friendly dance videos perfect for a cardio session. He offers dance workouts from current songs so maybe you will learn a few new moves which you can show off next time you are at a club.
Joe Wicks
Joe Wicks provides numerous fitness workouts with different durations. He provides workouts that will improve both cardio and strength. His HIIT programs will definitely make you feel good and productive.
Walk at Home Leslie Sansone
If you feel that your fitness is not up to the more high-intensity fitness workouts then Leslie’s Walk at Home workouts will be great for you. As long as you are moving, you can improve your cardio fitness. Her Walk at Home programs will make you constantly Walk while doing simple actions while you are walking.
Hopefully these recommendations will let you continue to workout and de-stress. These workouts will be able to cater to your busy schedule and allow you to have some personal time to look after yourself.